TOPIC 4: MEMORY, LEARNING AND IMPROVING CONCENTRATION


OVERVIEW
📚Understanding memory processes
📚 Memory strategies 
📚 Understanding concentration
📚 Strategies for improving concentration
📚 Reading/Study system

MEMORY VS BRAIN 
📚 Memory adalah kemampuan individu untuk menyimpan, mempertahankan dan ingat sesuatu maklumat, mempertahan dan ingat sesuatu maklumat dan pengalaman. (computer software)
📚 Otak ialah organ (computer hardware)

3 DIFFERENT TYPES OF MEMORY
1. Sensory memory
📚 Remember something by using sense
2. Short-term memory
📚 Remember something just for 30 seconds to 24 hours. Its not good if you want remember
3. Long-Term Memory
📚 Remember something for long time

LUPA DAN INGAT
Kenapa sering lupa?
📚 Gangguan (distraction)
📚 Tumpuan perhatian (concentration)
📚 Faktor masa (time management)

Senang ingat
📚 Minat (interest)
📚 Pilihan (choice)
📚 Ulangan (rehearse)
📚 Latih tubi (practise)

HOW TO IMPROVE YOUR STRATEGY
📚 Massed practise vs spaced pratise
📚 Break reading material down for some period of time chapters per day, not all chapters
📚 Do rehearseal for a topic at least for a topic at least 3 times
📚 Do elaboration strategies
📚 Mnemonics

CONCENTRATION VS BREAKING CONCENTRATION
Causes of poor concentration
📚 Lack of attention, interest and motivation
📚 Distraction from others
📚 Uncomfortable environmet
📚 Physological matters-tiredness

SQ3R
S - Survey
Buat tinjaun untuk dapat gambaran keseluruhan bab yang dibaca

Q - Question
Bina soalan semasa membaca agar pemikiran sentiasa cari jawapan

R- Read
Cari jawapan dari soalan yang telah dibina/dibentuk. Ia akan membantu pelajar fokus semasa membaca

R - Recite
Ingat dan hafal isi penting

R - Review
Ulang kaji dan lihat nota semula

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